Damon Dominique-Inspired Meditation: Exploring Paris Through the Mind’s Eye
Welcome to the second video in my new series, Meditation Inspired by Influencers! In today’s session, we’re stepping into the vibrant, eclectic world of Damon Dominique, inspired by his Paris apartment and the emotions spaces can evoke.
Damon’s unique style and ability to make even the simplest moments feel cinematic serve as the foundation for this meditation. Together, we’ll take a mental walk through a Parisian apartment—imagining textures, colors, and light—and explore how a physical space can influence your inner world.
This meditation invites you to:
- Visualize Atmosphere: Imagine the charm of a Parisian apartment, from its creaking floors to its light-soaked windows.
- Connect With Emotions: Reflect on how surroundings shape your feelings and mood.
- Find Mindfulness in the Details: Learn to ground yourself through observation and appreciation of the small things, even in your own home.
Through this practice, you’ll not only mentally visit Paris but also bring a sense of presence and awareness into your daily life.
Why Meditate on a Space?
Our environments hold tremendous power over our state of mind. This meditation helps you unlock that power by using visualization to connect with the feelings spaces can evoke—calm, inspiration, or even nostalgia. Inspired by Damon Dominique’s eye for aesthetic and detail, this practice encourages you to see your surroundings through fresh eyes, no matter where you are.
Watch the Meditation
You can watch the full video on my YouTube channel. Whether you want to fully immerse yourself or simply need a creative escape, this meditation is your moment of pause.
Share Your Thoughts
I’d love to know how this meditation resonated with you. Did it spark any new thoughts or feelings? Share your experience in the comments on YouTube, or connect with me through Instagram or Pinterest.
Thank you for being here. I’ll meet you at the next one.
Evi
P.S. Don’t forget to subscribe for future meditations, and check out my art pieces paired with guided practices here.