Little Me Resources
Yogic Breathing
Find here a short guided meditation for yogic breathing as it is suggested in your journal. Remember to use guided meditations as instructions and take as much time as you need!
Meditation letters from Paris
Meditate with the lost art of letters. Receive a physical letter every month, and enjoy an exclusive meditative moment .
Virtual tours
Virtual tour of the Louvre
Virtual tour of the Palace of Versailles
‘Real experience’ Paris video
Virtual tour of a French winery
Virtual tour of the Eiffel Tower
Virtual tour of a French museum
Virtual tour of Jardin de Tuileries
Virtual tour of a French market
French travel vlog
More French culture
Paris map coloring pages
Never run out of Paris map coloring pages. If you have filled in your journal, download another file here and print out as many as you want.
French things to listen to
“Dialogues des Carmélites” French opera by Francis Poulenc
“Saint François d’Assise” French opera by Olivier Messiaen.
French music playlist
Another French music playlist
French practice
How to say bonjour
French language learning podcast
Le petit prince audiobook
Bookmark meditation
Find a short and sweet meditation read by a French person for a more authentic feeling of ‘being there’
French reads
Flowers of Evil by Charles Baudelaire - “Albatross” translated by James McGowan
Transforming Paris: The Life and Labors of Baron Haussman
French poetry
We'll explore some energy block postures, their practice, and benefits, creating a short practice we can do regularly with minimal need for equipment. You won’t sweat, you won’t need special attire, and it won’t take much time out of your day.