Little Me Resources

Yogic Breathing

Find here a short guided meditation for yogic breathing as it is suggested in your journal. Remember to use guided meditations as instructions and take as much time as you need!

meditation letters from paris subscription

Meditation letters from Paris

Meditate with the lost art of letters. Receive a physical letter every month, and enjoy an exclusive meditative moment .

Subscribe for €17 per month

Paris map coloring pages

Never run out of Paris map coloring pages. If you have filled in your journal, download another file here and print out as many as you want.

French things to listen to

Chérie fm

“Dialogues des Carmélites” French opera by Francis Poulenc

“Saint François d’Assise” French opera by Olivier Messiaen.

French music oldies

French musical or concert

French music playlist

Another French music playlist

French practice

French yoga

How to say bonjour

French language learning podcast

Le petit prince audiobook

French handwriting and calligraphy

Practice pronouncing some beautiful French words

Bookmark meditation

Find a short and sweet meditation read by a French person for a more authentic feeling of ‘being there’

French reads

Flowers of Evil by Charles Baudelaire - “Albatross” translated by James McGowan

French children's literature

Transforming Paris: The Life and Labors of Baron Haussman

Bringing up bébé

Paris to the past

French poetry


Yoga to release energy blocks

We'll explore some energy block postures, their practice, and benefits, creating a short practice we can do regularly with minimal need for equipment. You won’t sweat, you won’t need special attire, and it won’t take much time out of your day.


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Paris map coloring pages

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Meditation Letter from café de Flore in Paris