Welcome to your new francophile mindfulness journal! You'll find plenty of bonuses to aid you in creating an immersive experence, but my true hope is that you'll love your journal on its own. Watch the video below to find all you need to know about your Little me à Paris journal. Let's begin.
Always pick up where you've left
Start by downloading and creating your own bookmarkto always know where you are in your journal and remember to take things one day at a time!
Take a breath
To pair the guided text on the first pages of your journal, I've created a short guided audio to center you and calm your nerves. You can simply memorize the instructions and take deep yogic breaths on your own, or use the audio as frequent as you'd like (even twice a day).
Plan your trip
I hadn't been in Paris for 12 years when I was planning my latest trip and, naturally I wanted to go, see, do everything the city offers. Of course, I didn't manage to do half of my itenery, but of you're going for the virtual trip, you might be able to do far more!
Our newsletter is a place of mindfulness, art, and meditation, but most importantly, in a less public space, as social media are, we can create more meaningful connections and actually meet each other. It’s the perfect way to complement your journaling experience and get another step closer to Paris.